Failing to Reach a Goal: Part Two: The Fall

Sorry for the delay with Part Two everyone. The period after I walked away from rowing I was pretty depressed and couldn't figure out how to approach my experiences and my feelings. To avoid doing so, I would do anything to not be alone thinking. Which in all honesty, often meant going out and in general... Continue Reading →

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Positivity Challenge Day Three

Today has been a pretty cool day in the Sekone-Fraser household and because of it I am going to dive right into my three things I am grateful for today. 1) Our Espresso Machine: I am a coffee fiend and Dion puts up with it hahaha. For our wedding we were given a Cuisinart EM-100... Continue Reading →

Let Me Introduce Myself…

I am going to go ahead and assume at this point very few people will read this post as it is my first one for a personal blog. That being said, doing a personal introduction and explanation of why I decided to start a blog seems like a good place to start. If you are... Continue Reading →

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